Decisiveness In the Community
vs. procrastination
Processing information and finalizing difficult decisions
Decision Fatigue
Decision fatigue is more than just feeling overwhelmed. It’s a state of mental and emotional exhaustion brought on by the constant strain of making decisions, big or small. Our brains, like any muscle, get tired. Each choice we make depletes its resources. As fatigue sets in, our ability to make sound judgments diminishes. We become more susceptible to impulsive decisions, prioritize immediate gratification over long-term goals, and are more vulnerable to suggestions. We might be paralyzed by seemingly trivial choices, like what to wear or eat for lunch.
So, how do we combat this decision fatigue and reclaim control? Habits and routines can relieve the brain from making a decision by acting on autopilot, saving decision power for more important decisions. Simplify your choices by reducing the number of options or creating a rotation for the options, such as outfits or meal plans. Delegate the decisions others can make and learn to say no to additional commitments that can drain your decision energy. Most importantly, learn to recognize when you have reached decision fatigue and postpone decisions in favor of rest.
This month, how can you combat decision fatigue and improve your Decisivensss?
The Links below will take you to Resources you can use with the family or within community organizations
to teach the Character Quality of Decisiveness.
The following activities are related to dates this month and can relate to any character quality or good character in general.
July Character All Month
See NationalToday, AndTodayIs, NationalDayCalendar or DaysOfTheYear for more information on these and other holidays to celebrate this month. Day in July 2024 Holiday How to Commemorate with Character 3 International Drop a Rock Day What will you do on...
Drop a Rock Day
On Drop a Rock Day (always July 3), you are encouraged to decorate a rock with a positive message and leave it where someone will find it. The Kindness Rock Project participates in this event and asks you to add a little red heart to your rock if you want to celebrate...
4th of July
This holiday celebrates Loyalty and the birth of our country! Being patriotic is being Loyal to your country. To celebrate the holiday, use your red, white, and blue colored craft items to create patriotic artwork. Here are some ideas below: crafts on All Kids...
Our other Pillars have resources that can be used in a community or family setting.
Visit Decisiveness in School>>
Activities
No Matter How You Say It
Curriculum Connections
Croskey’s Corner
Visit Decisiveness in Business>>
Teambuilding
Power Up with Character
Interview Questions
Adult Business Books
Visit Decisiveness in Faith>>
Christian Family Activity
Bible Verses
Christian Poster
Prayer and Reflections
Archived Resources