Resilience
vs. spiritless
Recovering from adversity
To practice Resilience I will:
- adapt to adverse conditions
- seek out support and build relationships
- find meaning in all I do
- not let failure stop my goals
- build on my experiences
Compassion in Crisis
During a crisis, Compassion operates at three different levels. Looking out for your close family and friends is one level, but you also need to look beyond your circle and determine how you can help others in your community, many of whom you may not even know. The...

