During a crisis, Compassion operates at three different levels. Looking out for your close family and friends is one level, but you also need to look beyond your circle and determine how you can help others in your community, many of whom you may not even know. The third level of Compassion is self-care. Self-care is important when facing a crisis. You’ve heard the advice that in the event of a plane crash, you need to put on your own oxygen mask first to make sure you are able to help others....