Flexibility
vs. stubbornness
Adjusting to change with a good attitude
To practice Flexibility I will:
- not get upset when plans change
- accepting the things I cannot change
- be open to new and different experiences
- learn from my mistakes
- anticipate and prepare for change
Compassion in Crisis
During a crisis, Compassion operates at three different levels. Looking out for your close family and friends is one level, but you also need to look beyond your circle and determine how you can help others in your community, many of whom you may not even know. The...
