Helping those who are hurting
To practice Compassion I will:
- notice when others are hurting
- be kind regardless of differences
- listen when others want to talk
- stop to help
- treat myself kindly without indulging
The Character Quality of Resilience is the most appropriate quality for this crisis. Without a crisis, there is no need for Resilience! During these unsettled times, there are no shortage of crises and the long duration has used up much of our Resilience. Finding ways...