Helping those who are hurting
To practice Compassion I will:
- notice when others are hurting
- be kind regardless of differences
- listen when others want to talk
- stop to help
- treat myself kindly without indulging
During a crisis, Compassion operates at three different levels. Looking out for your close family and friends is one level, but you also need to look beyond your circle and determine how you can help others in your community, many of whom you may not even know. The...