Compassion – 2017
Compassion is fairly easy to understand once you learn it is an active state – the “make a difference” state. It’s about being sensitive to the hurts of others and seeking ways to heal those hurts. Self-compassion is doing the same thing for ourselves when we recognize our own failings and hurts. In understanding and acknowledging our own failures and pain, we can be more sensitive to what others are feeling. By healing ourselves first, we can be stronger and more helpful for others.
This month turn the noun Compassion into an action verb.